If you have started looking into indoor rock climbing as an upper body workout option, then you may have realized you will need more than just yourself and some rock climbing gloves for the endeavor. There are a few pieces of equipment that you will need to stay safe when you are indoor rock climbing. Though some of these are offered by most gyms, having equipment that is personal and suited to you is always the best option.
Climbing Shoes
One of the key pieces of equipment you will need to stay safe when you are rock climbing indoors is the right pair of rock climbing shoes. Remember, you want to have shoes that are geared for rock climbing, that allow you the flexibility of your toes and that conform to your foot properly. You will need them to be breathable and you will need them be puncture resistant. This is to prevent damage from the rocks to your feet. For assistance, talk to a professional like Bootdoctors.
Chalk Bag
Chalk is something that most climbers use to keep their hands from getting to wet and slipping on the foot and hand holds. Just like with a harness, the gym will likely provide you with some form of chalk option. For some people though, using a community chalk bag or area may not be ideal. You can purchase a chalk bag and chalk at most fitness stores and in sizes that work best for you and your workout and gear.
Helmet
A helmet is something that is standard and frankly that most people want personalized. You don't want to use one that is used by others for various health reasons. You also want a helmet that fits you well and makes you feel safe. If you do take a fall or hit your head during a rock climbing routine, then you will want to make sure that the helmet is secure and fits your head correctly to help protect you during that fall as much as possible.
Skin Repair
You may not think about it at first, but skin repair is a huge issue for many climbers. Even with gloves, your hands and skin can have issues that require repair. Look for a skin repair lotion or ointment that is designed for people doing indoor rock climbing or other climbing options. Organic options are also available.
These are only a small sample of the equipment you may want to consider. As you get more in depth and advanced with your indoor rock climbing, you will be able to zone in on the equipment that works best for you.
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